About Our Journey
Healing begins with understanding you're not alone
Meet Your Hosts
Mac is a male survivor of narcissistic abuse who shares his ongoing journey of healing, including his experiences with divorce, custody battles, and navigating the family court system. His authentic and vulnerable storytelling provides hope and validation to fellow survivors.
Phil joins as co-host, bringing additional perspective and support to the conversations. Together, they create a safe space for difficult but necessary discussions about abuse, recovery, and resilience.
Our Mission
We believe healing happens in community. Our podcast serves as a platform where survivors can share their stories, learn from experts, and find validation in their experiences. We're not just talking about recovery—we're actively living it alongside our listeners.
Survivor Stories
Real experiences from real people on their healing journey
Expert Interviews
Therapists, psychologists, and professionals share insights
System Advocacy
Addressing failures in family courts and institutional support
Community Support
Building connections and solidarity among survivors
Listen Everywhere
Available on all major podcast platforms
New episodes released semi-weekly. Episodes range from 45 minutes to 2+ hours for deep, comprehensive discussions.
Content Warning: Our podcast discusses sensitive topics including domestic violence, sexual coercion, and psychological abuse. We provide trigger warnings for explicit episodes.
Join Our Community
Connect with 41,000+ survivors on their healing journey
What Our Listeners Say
"This podcast helped me realize I wasn't going crazy. Hearing stories so similar to mine was crucial to my healing process."
— Verified Listener"Mac's vulnerability and authentic storytelling provides hope and validation. I feel less alone in my journey."
— Community Member"The expert interviews combined with personal stories create the perfect balance of education and support."
— Long-time SubscriberSupport Our Mission
Help us continue providing free resources to survivors worldwide
Recent Episodes
Deep conversations about healing, recovery, and breaking free
What's Wrong With The System?
Mac and Phil discuss the failures of the family court system and how it often re-traumatizes survivors. Featuring expert interviews and listener stories.
Understanding Love Bombing
A deep dive into the tactics narcissists use in the early stages of relationships, featuring expert analysis and survivor experiences.
Breaking Through Brain Fog
How psychological abuse affects cognitive function and practical strategies for mental clarity during recovery.
Share Your Story
Your voice matters. Help other survivors by sharing your journey.
Be a Guest on Our Podcast
We welcome survivors to share their stories and contribute to our healing community. Your experience could be the validation someone else needs to hear.
Additional Resources
- National Domestic Violence Hotline
- Trauma Recovery Resources
- Legal Aid for Survivors
- Mental Health Support
If you're in immediate danger, please contact local emergency services.